Fitness Center
The Fitness Center is a state of the art fitness facility offering daily video workouts as well as superb fitness equipment.
Our friendly, trained staff, and great location make us the ideal place to keep yourself fit. We offer gender based locker rooms and shower facilities which are user friendly.
The Fitness Center is open Monday thrugh Friday 8:00 a.m. until 4:00 p.m. and Saturday mornings from 8:00 a.m. until 10:00 a.m.
In order to use the Fitness Center you must be at least 25 years of age, be a current member of the Senior Center ($25 per year),and have on file a signed physicians release form, an enrollment form, and a liability release form. Participation in an orientation of all equipment in the fitness center is required at the time of the initial visit.
Our Cardio Vascular Equipment includes:
- Treadmills
- Recumbent bike
- Nustep
- Elliptical Cross Trainer
Our Strength machines include stations for :
- Leg extension
- Leg curl
- Biceps/triceps combo
- Arm lateral pull down
- Chest press
Our fitness center also features free weights and a complete collection of circuit training equipment.
Fitness Center Cost
Daily - $3 for a single and $5 for a couple
Monthly - $25 for a single and $40 for a couple
Yearly - $250 for a single and $425 for a couple.
Fees are subject to change.
We also offer free video exercise programs every day. You may choose our one mile walk aerobics, two mile walk aerobics and Arthritis Fit (done from a seated position). See the activities calendar on this web site.
1201 Sycamore Lane, P.O. Box 448, Danville , Indiana 46122
317.745.4303 FAX 317.745.6253
E-mail - admin@hendricksseniors.org